Biotin 10000mcg

Biotin (vitamin B7) is a water-soluble coenzyme for carboxylase enzymes involved in fatty acid synthesis, gluconeogenesis, and amino acid metabolism. Keratin, the structural protein of hair, skin, and nails, depends on biotin for proper formation. Deficiency manifests as brittle nails, thinning hair, and scaly dermatitis – but even suboptimal levels may benefit from high-dose supplementation. Each fast-dissolve tablet provides 10,000mcg (10mg) – over 33,000% of the RDI. Clinical trials show 2.5-5mg biotin daily for 6 months improves nail firmness and reduces splitting; similar doses increase hair shaft thickness in women with temporary thinning. This product uses pure biotin USP grade, with no fillers. 120 tablets. Take one tablet daily with or without food. For best results, combine with collagen peptides and silica. Safety: Biotin is extremely safe – excess excreted in urine. However, high doses (>5mg/day) can interfere with certain lab tests (troponin, thyroid function, vitamin D) causing false results. Inform your doctor about biotin supplementation before blood work. Free from gluten, GMOs, and common allergens.