Omega-3 6 9 Complex provides a balanced blend of essential fatty acids from multiple sources: fish oil (EPA/DHA), flaxseed oil (ALA), borage oil (GLA – gamma-linolenic acid, an omega-6), and olive oil (oleic acid, an omega-9). Each softgel contains 500mg total omega-3s (300mg EPA, 150mg DHA, 50mg ALA), 200mg omega-6 (as GLA), and 100mg omega-9 (oleic acid). This comprehensive profile supports overall health: omega-3s reduce inflammation, GLA improves skin conditions (eczema, acne) and reduces breast pain (mastalgia), and omega-9 supports insulin sensitivity and cardiovascular health. Ideal for individuals who want a single supplement covering all fatty acid needs. This product is molecularly distilled, non-GMO, and gluten-free. Take two softgels twice daily with food. Each bottle contains 120 softgels (30-day supply). Free from artificial preservatives and colors.
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